International Day of Yoga Mini Retreat

Join Andrea and Meagan for a transformative four-hour mini retreat celebrating the 10th Anniversary International Day of Yoga. Together, they blend yoga, breathwork, sound healing, and traditional community rituals—all set in a tranquil lakeside pavilion with time for refreshments and personal reflection. This retreat is designed for beginners and seasoned practitioners, offering a peaceful space to connect with your body, mind, and breath and form meaningful connections.

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Your Journey With Us Will Include

Mindful Yoga

Move with intention and ease through a class designed to enhance flexibility, strength, breath, and balance, cultivating greater awareness in both body and mind.

Transformational Breathwork

Journey from mind to body, deepening your connection to self. As we attune our awareness to the singing bowls, we'll breathe deeply into each energy center, cleansing and restoring our energetic flow.

Sound Healing

Experience the soothing vibrations of crystal singing bowls that guide you through the chakras, restoring balance and harmony within. These healing frequencies will invite you to release blockages and enhance your overall well-being

Medicine Buddha Circle

Join together in shared healing energy through voice and intention, appealing to the healing Buddha for physical, mental, and spiritual renewal and protection.

The Day’s Unfolding

Begin with a sacred circle for setting personal and collective intentions
Flow through revitalizing yoga sequences to awaken body and spirit
Journey within using guided breathwork paired with immersive sound vibrations
Pause for nourishment, refreshment, and meaningful connection
Co-create and receive healing in a powerful Medicine Buddha Circle enhanced by chakra-centered sound
Close with shared reflections and integration to anchor your experience